Articles

If you’d like a little inspiration in your āsana practice, we’ve posted a couple of practices for you to try; one calming, the other energising.

Have you wondered about going further with Yoga and training to become a Yoga teacher? Lisa Soede, Head of TSYP Vedic Chanting, shares her journey.

As we continue to spend much of our time indoors, we are pleased to point you in the direction of a new online opportunity. Friends and colleagues in our tradition, Ranju Roy and David Charlton of Sadhana Mala and members of aYs, will be offering an interactive study of Yoga Sūtra Chapter 1. This promises to be a great way for new students to become familiar with this fundamental yoga text, and will also provide new perspectives for those who have been studying for longer.

Fiona Ashdown, TSYP member, yoga teacher and therapist writes about how prānāyāma and mantra can help with symptoms associated with Covid 19, such as breathlessness.

The BWY in conjunction with Yoga Alliance and Yoga Sports Science has held a number of webinars to support yoga teachers in delivering classes safely online.

Andy Curtis- Payne reflects on the impact of Covid 19 and how we can look to the future…

Please visit here for news on upcoming online courses