Members Talk: Developing an attitude of gratitude
Jatinder Wilson shares a practice she has offered her students recently.
Jatinder Wilson shares a practice she has offered her students recently.
As Covid-19 continues and the UK stays locked down for at least another three weeks, TSYP Helen Macpherson shares some reflections.
Here’s a contribution to our occasional series ‘Members talk’ by one of TSYP’s most experienced teachers, Liz Murtha.
Helena del Pino trained in the tradition of Krishnamacharya and teaches yoga in Peterborough under the name of Healing Yoga, dedicated to health, healing and personal development through yoga. Helena offers some thoughts as we enter a new year.