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3 months ago

"Yoga consists of keeping the mind quiet and wakeful so that one is totally present to what one is doing."

- Bernard Bouanchaud, "The Essence of Yoga: reflections on the Yoga Sutras of Patanjali", p.5

Photo by Simon Migaj on Unsplash

3 months ago

"When you do yoga, you are with your life."

- Mark Whitwell, 2002, Yoga of Heart, p.85

Mark Whitwell studied yoga with TKV Desikachar having met him for the first time in 1973. He lives and teaches in New Zealand.

4 months ago

The importance of sleep should not be over looked.

T Krishnamacharya explained in the Introduction to Yoga Makaranda that if we do not get the stipulated hours of sleep, "then our physical and psychological nature (svarūpa) will totally be ... See more

4 months ago
Krishnamacharya Yoga Mandiram - Kids class

In his book, The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami explains that TKV Desikachar:

"excelled in adapting asanas to individual needs and in the therapeutic application of Krishnamacharya's yoga. His asana vinyasas were generally ... See more

KYM: class for kids

4 months ago

“Following the Guru’s destination is another way of losing yourself.

The Yoga concept of Svadharma means ‘your own Dharma‘ or ‘your own way’.”

– TKV Desikachar

From Paul Harvey's collection of quotations ... See more

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