Matthew Cornwell

TSYP takes Data Protection seriously

When you store people’s contact details for your business, you are ‘processing’ personal information, and you need to comply with UK Data Protection Legislation. 


The second in Andy Curtis-Payne’s series on the pañcabhūta. Read what yoga can teach us about the element of air.

Taking yoga off the screen

Could this time of coronavirus represent an opportunity to develop our self-practice? TSYP member Mandy Meaden has paused to reflect on this and more.


The first in a series on the pañca bhūta – the five elements, by Andy Curtis-Payne.

Embracing Change

Andy Curtis-Payne looks at what Patañjali’s Yoga Sūtra tells us about change, and what we can do to alleviate suffering.