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Twice weekly Breath4Health seminars on Zoom with Michael Hutchinson
Michael Hutchinson will be offering two Breath4Health seminars weekly on Zoom:
A Sunday class at 8:30am and repeated on Tuesdays at 4:30pm
Each class will be about 40 minutes plus 10 minutes for any questions.
Within the 40 minutes, there will be:
- a topical update on remedial breathing for lung function and relevant physiology & neurology
- any helpful ideas he can add to what Heather Mason is promulgating as above
- answers to any questions he has received at or following the previous week’s seminars
- a 15 minute guided breathing and meditation practice.
Joining details will be posted on the front page of his website www.twobirdsyoga.com