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A two-week study programme for teachers looking at the asrama and purusatha with emphasis on the middle and later stages of life. For further details and to book a place contact Chris Johnson at email@example.com or download the info sheet kym-study-trip-2018Find out more »
Workshop with Geoff Farrer. Cost includes light refreshments & handouts. Details: Kriya Yoga flyer 2018 latest Kriya Yoga flyer 2018 latestFind out more »
Workshop with Michael Hutchinson in Stockbridge Why do we want to go upside-down? How do we access the benefits? Details:YogaDay40_3rdA4Find out more »
In their next Spring retreat, Michael and Liz will be looking at
how we can develop a more intimate and fulfilling relationship
with our breath. There are ways in which we can more acutely
sense and feel what our breath is doing and so ask our breath to
work in different ways to help our mood and even our health.
Technique will be important, however, as we experience the
subtle way in which our breath can be either relaxing or
stimulating, reaching in its effects throughout our physical and
emotional being, we can go beyond technique.
The setting of a weekend at St Katharine’s will allow space for
our adventures in breath-work. These will include experiencing
new ways of working with breath while in asana, while
comfortably seated for pranayama and meditation and adding
mantra to our practice. Further to this will be discussion of the
available teachings in a like-minded environment. Do join us.
Cost: £45 to include a light vegetarian lunch, refreshments & handouts. Contact Elaine: firstname.lastname@example.org or Geoff: email@example.com Website: www.yogageofffarrer.comFind out more »